Still afraid to say “no” at work?

The exact words I used to protect my calm and my credibility, while supporting C-level leaders.

If you’ve ever said “It’s fine, I’ll handle it” - this is for you.


These 5 proven scripts help you set boundaries that build trust, not tension. Because boundaries aren’t walls, they’re responsibility.

What’s Inside

You’ll get the exact language I used in real situations:

The Scope Creep Stopper,

when tasks fall outside your role

The Delegation Advocate,

when something should go to others

The Capacity Communicator,

when workload hits its limit

The Overtime Boundary,

when late nights become the norm

The “Everything Is Urgent”,

when priorities collide

Each script is ready to copy, adapt, and use today,

so you can lead with calm authority without losing trust.

Ready to lead with calm authority?

Get your free copy now and start using your first script today.

“I used one of these scripts in a tough conversation with my exec and for the first time, it ended with respect, not resentment.”

Sara, EA, London

Why It Works

These aren’t generic “assertiveness tips.”
They’re field-tested words from 15+ years of supporting senior leaders,

refined through pressure, deadlines, and real-world diplomacy.

They help you:

  • Communicate limits clearly and be respected for it

  • Save hours of over-explaining or redoing misaligned work

  • Protect your calm so you can perform where it matters most

The First Step to Calm & Confident Leadership Support

These 5 scripts are your starting point, the first step to mastering

calm communication and emotional authority.


If you want to go beyond the words and rebuild the systems, mindset, and confidence behind them,

the full transformation happens inside: Calm & Confident Assistant.

“Every leader needs a strong EA.

Go show them why you’re the one.”